How to Choose Happiness
In today's fast-paced and demanding world, choosing happiness has become more important than ever. With the constant pressures and stressors that we face on a daily basis, it is crucial to prioritize your own well-being and make conscious decisions that contribute to your overall happiness.Here is a great happiness is a choice quote to take on board if you want to be less overwhelmed by difficult situations:
"Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not." - Valerie Bertinelli
Adopt a Positive Mindset
Choosing happiness is not just a fleeting emotion or momentary pleasure; it is a mindset and a way of life. It involves making intentional choices that align with your values, passions, and personal growth. By actively seeking out positivity, practicing gratitude, and cultivating self-care habits, you can create a foundation for long-term happiness.Here are some quotes about choosing happiness by aligning your values:
"I think self knowledge is a key to happiness. We can build happy lives only on the foundation of our own natures, our own values, and our own interests."
– Gretchen Rubin
"Happiness is that state of consciousness which proceeds from the achievement of one's values."
- Ayn Rand
"Be a living expression of your values, wear them, speak them, make decisions aligned with them."
– Anon
Embracing Positivity and Looking on the Bright Side
One of the key aspects of choosing happiness is embracing positivity. This means focusing on the good in every situation and finding silver linings even in challenging times. By shifting your perspective towards optimism and adopting a positive mindset, you can improve your overall well-being and enhance your ability to cope with adversity.Take a look at these choose to be happy quotes about embracing positivity in your life:
"Acknowledging the good that you already have in your life is the foundation for all abundance."
— Eckhart Tolle
"Wherever you go, no matter what the weather, always bring your own sunshine."
— Anthony J. D'Angelo
"Don't forget to tell yourself positive things daily! You must love yourself internally to glow externally."
— Hannah Bronfman
Practicing Gratitude
Another important aspect of how to choose happiness is practicing gratitude. Taking time each day to reflect on the things you are grateful for helps you cultivate a sense of appreciation for the present moment. Gratitude not only boosts your mood but also strengthens relationships, increases resilience, and promotes overall mental health.I Choose to Be Happy Quotes often focus on gratitude as a cornerstone to happier life choices as seen here:
'Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough."
– Oprah Winfrey.
"I have a lot to be thankful for. I am healthy, happy and I am loved."
— Reba McEntire
"Strive to find things to be thankful for, and just look for the good in who you are."
— Bethany Hamilton
– Oprah Winfrey.
"I have a lot to be thankful for. I am healthy, happy and I am loved."
— Reba McEntire
"Strive to find things to be thankful for, and just look for the good in who you are."
— Bethany Hamilton
Daily Self-Care
Self-care plays an integral role in choosing happiness as well. Taking care of yourself physically, mentally, and emotionally allows you to recharge and maintain balance in your life. Engaging in activities that bring you joy, prioritizing restful sleep, nourishing our bodies with healthy food, exercising regularly - these are all essential components of self-care that contribute to your overall well-being.It can be helpful to keep in mind a happiness is a choice quote or two related to daily self-care. Remember you are worth it!
"Self-care is one of the active ways that I love myself. When you can and as you can, in ways that feel loving, make time and space for yourself."
— Tracee Ellis Ross
"Almost everything will work again if you unplug it for a few minutes, including you."
— Anne Lamott
"I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival."
— Audre Lorde
"Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel."
— Eleanor Brown
Being Intentional and Making Conscious Decisions
Ultimately, choosing happiness is about taking control of your own life and making conscious decisions that align with what truly brings you joy. It may require stepping out of comfort zones or letting go of negative influences in order to create space for positivity. But by doing so, you open yourself up to a world where happiness becomes not just an occasional occurrence but rather a consistent state of being.Choose to be happy quotes can help you to remember to act with intentionality:
“Happiness is not something you postpone for the future; it is something you design for the present.”
– Jim Rohn
"Nobody's life is ever all balanced. It's a conscious decision to choose your priorities every day."
— Elisabeth Hasselbeck
"You’ve got to make a conscious choice every day to shed the old — whatever "the old" means for you."
– Sarah Ban Breathnach
So now is the time to make the choice to prioritize your own happiness and create a life that is filled with joy, fulfillment, and contentment. It is within your power to choose happiness, and by doing so, you can inspire others to do the same.
How Can Choose Happiness Quotes Help?
Choose happiness quotes can be a powerful source of inspiration and motivation in your daily life. They have the ability to uplift your spirits, bring a smile to your face, and remind you of the importance of finding joy in every moment. Whether you are going through a challenging time or simply seeking a boost of positivity, always choose to be happy quotes can serve as a guiding light.Selecting the best choose happiness quotes is essential to ensure that they resonate with your individual experiences and aspirations. By selecting quotes that align with your values and beliefs, you can create a personalized collection that speaks directly to your heart.
These I choose happiness quotes not only provide comfort and encouragement but also serve as gentle reminders to prioritize happiness in all aspects of life. From famous philosophers and writers to modern-day influencers, there is an abundance of wisdom waiting to be discovered within in their words.
So take a moment to explore the world of happiness is a choice quotes and let them guide you towards a more joyful existence. Allow their wisdom to inspire you, motivate you, and remind you that true happiness lies within your own hands.
Choose Happiness Quotes
- Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy.
Ralph Marston - A man is happy so long as he chooses to be happy and nothing can stop him.
Aleksandr Solzhenitsyn - Be happy not because everything is good but because you can see the good side of everything.
Helen Barry - Life is going by. Don't waste a minute being negative, offended, or bitter. Choose to be happy.
Joel Osteen - Happiness is a choice. You grieve, you stomp your feet, you pick yourself up and choose to be happy.
Lucy Lawless - Most folks are about as happy as they make up their minds to be.
Abraham Lincoln - Happiness is always a choice. You can't wait for circumstances to get better. You have to create your own good fortune. So look for ways to be happy everyday.
Joel Osteen - I have chosen to be happy because it is good for my health.
Voltaire - Happiness is a choice. Choose to be happy.
Tia Mowry - When you get up in the morning, you have two choices - either to be happy or to be unhappy. Just choose to be happy
Norman Vincent Peale - Very little is needed to make a happy life; it is all within yourself, in your way of thinking.
Marcus Aurelius - I can choose to be a victim of the world or an adventurer in search of treasure. It's all a question of how I view my life.
Paulo Coelho - Happiness is always an option. You just have to decide to choose it.
Susan M. Lynch - Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future.
Earl Nightingale - The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering.
Miguel Angel Ruiz - Happiness is always there. You just have to choose to see it. There’s no point dwelling in the dark and ignoring the light of the stars.
Carrie Hope Fletcher - Happiness is not something you postpone for the future; it is something you design for the present.
Jim Rohn - I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.
Brene Brown - We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.
Frederick Keonig - Don’t wait around for other people to be happy for you. Any happiness you get, you’ve got to make yourself.
Alice Walker - I can choose to be happy, or choose to be miserable every day - waiting until I die.
Angel Haze - Decide that life is good and you are special. Decide to enjoy today. Decide that you will live life to the fullest now, no matter what. Trust that you will change what needs changing, but also decide that you're not going to put off enjoying life just because you don't have everything you want now. Steadfastly refuse to let anything steal your joy. Choose to be happy...and you will be.
Donna Fargo - Hello, sun in my face. Hello you who made the morning and spread it over the fields…Watch, now, how I start the day in happiness, in kindness.
Mary Oliver - My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.
Maya Angelou - The business of being happy requires making a conscious choice. People think being happy will just happen to them someday, if only they do this or that right. But it doesn't - you have to choose it. You choose happiness, you don't wait for it to choose you.
Bethenny Frankel
- I do believe in choice, the freedom of choice and carving out your own happiness.
Sandra Bullock - Whenever you make a choice, ask yourself two questions: "What are the consequences of this choice?" and "Will this choice bring happiness to me and to those who are affected by this choice?
Deepak Chopra - Whatever you choose for yourself, give to another. If you choose to be happy, cause another to be happy. If you choose to be prosperous, cause another to prosper. If you choose more love in your life, cause another to have more love in theirs.
Neale Donald Walsch - Being happy doesn’t mean everything is perfect. It means you’ve decided to look beyond the imperfections.
Gerard Way - The best time to be happy is right now. Choose to be happy and you will be.
Susan M Lynch - Today I choose to let the pain of the past go, to focus on the here and now, to appreciate all that I have and to approach the day with a grateful heart.
Susan M Lynch - It's not that life has been easy, perfect or exactly as expected. I just choose to be happy and grateful no matter how it all turns out. If people are good only because they fear punishment, and hope for reward, then we are a sorry lot indeed.
Albert Einstein - Happiness is always there. You just have to choose to see it. There’s no point dwelling in the dark and ignoring the light of the stars.
Carrie Hope Fletcher - You are in charge of how you react to the people and events in your life. You can either give negativity power over your life or you can choose happiness instead.
Anais Nin - Keep choosing happiness daily and happiness will keep choosing you back.
Fawn Weaver - I'm choosing happiness over suffering, I know I am. I'm making space for the unknown future to fill up my life with yet-to-come surprises.
Elizabeth Gilbert - Today I choose happiness over resentment.
Susan M Lynch - Happiness can exist only in acceptance.
George Orwell - The world is full of people looking for spectacular happiness while they snub contentment.
Doug Larson - Joy does not simply happen to us. We have to choose joy and keep choosing it every day.
Henri J.M. Nouwen - Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.
Groucho Marx - Happiness consists of living each day as if it were the first day of your honeymoon and the last day of your vacation.
Leo Tolstoy - Happiness is a matter of one's most ordinary and everyday mode of consciousness being busy and lively and unconcerned with self.
Iris Murdoch - Happiness is... usually attributed by adults to children, and by children to adults.
Thomas Szasz - No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara DeAngelis - Happiness is not out there, it's in you.
Louise Armstrong
I think happiness is a choice. I believe luck is your attitude. It sounds like a really annoying bumper sticker. But there is such a great truth in that. You choose how you want to feel about what happens to you. I could have been a miserable failure. I haven't had anybody looking over me, and I've found my own way through optimistic exploration and fire-burning mistakes. I am a very happy person with an extraordinary life, so I must be doing a lot of things right. I really believe when you peel away the layers, the worlds is a beautiful place filled with beautiful people.
Drew Barrymore
Final Thoughts
Remember that your happiness is a state of being which you have control of. Enrich your life on a daily basis by exercising the intentional choice to be happy.Choose a couple of quotes that really speak to you to support you and focus on these.If you enjoyed this list of choose happiness quotes please feel free to bookmark it and share it. This page will continue to grow over time as I gather more great happiness is a choice quotes to share with you. In the meantime choose happiness as much as you can in your daily life!
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