Recommended Happiness Books - A Well-Being Reading List

If you are visting this page you are likely to be looking for a list of recommended happiness books that you can use as resources to help you on your happiness journey.

Recommended Happiness Books to Add to Your Well-Being Reading List

Explore these curated resources to support your journey towards happiness and well-being. Each category includes recommendations for books, apps, podcasts, and websites that can inspire and uplift you.

Recommended Happiness Books to Add to Your Well-Being Reading List

1. "The Happiness Project" by Gretchen Rubin
A practical guide filled with insights and experiments to boost your happiness.


2. "The Gifts of Imperfection" by Brené Brown
Encourages embracing vulnerability and authenticity for a fulfilling life.


3. "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World" by Mark Williams and Danny Penman
A step-by-step guide to practicing mindfulness and reducing stress.


4. "Atomic Habits" by James Clear
Explores the power of small habits in creating significant life changes.


5. "The Art of Happiness" by Dalai Lama and Howard Cutler
A conversation on the principles of happiness based on Buddhist teachings.


6. "You Are a Badass" by Jen Sincero
An empowering guide to overcoming self-doubt and embracing your potential.


7. "The Power of Now" by Eckhart Tolle
Focuses on living in the present moment to achieve peace and happiness.


8. "Daring Greatly" by Brené Brown
Examines the importance of vulnerability in creating connection and courage.


9. "The Four Agreements" by Don Miguel Ruiz
Offers a code of conduct for personal freedom and happiness.


10. "Radical Acceptance" by Tara Brach
A guide to accepting ourselves and our circumstances to cultivate compassion.


11. "Big Magic: Creative Living Beyond Fear" by Elizabeth Gilbert
Inspires readers to embrace creativity and let go of fear in pursuing their passions.


12. "The Subtle Art of Not Giving a F*ck" by Mark Manson
Challenges conventional notions of happiness and encourages focusing on what truly matters.


13. "The Practice of Happiness" by John Kehoe
In this practical guide, John Kehoe delves into the daily habits and mindset shifts that foster lasting happiness, encouraging readers to actively engage in practices that cultivate joy and contentment in their lives.


14. "Being Happy" by Andrew Matthews
In this engaging and accessible book, Andrew Matthews combines humor and insightful illustrations to explore the principles of happiness, offering practical tips and relatable anecdotes that inspire readers to embrace a more joyful and fulfilling life.